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How They Help

Microgreens have higher levels of vitamins, minerals and other nutrients than their fully grown counterparts. Below are some of the many benefits of microgreens:

High in Nutrients

Microgreens can contain up to 40x more nutrients than their fully grown counterparts. (source)

Functional Fighter

Studies have shown that microgreens have anti-inflammatory, anti-cancer, anti-bacterial, and anti-hyperglycemia properties, making it a new functional food beneficial to human health. (source)

Anticancer Properties

One study has shown that broccoli microgreens contain up to 100x more sulforaphane which has been shown to have anticancer properties in a number of studies. (source)

Good for the Heart

Rich sources of polyphenols and tocopherols which are involved in preventing cardiovascular diseases. (source)

Fights off Colds

A Johns Hopkins Children’s Center study found evidence that sulforaphane could be a potent weapon against the viruses that cause the common cold. (source)

Kid Friendly

No science here, just good old-fashioned feedback.

Our customers' kids love microgreens! Even the picky eaters have told us they love our greens!

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